info@balancenutrition.in    +91 9820455544     +91 9152419848
  : +91 9820455544
  : +91 9152419848
      It's Women's Day Week, give a treat to yourself.        Click here to Claim it !        Valid till 15th March.        To Know more Contact +919152419848

Roasted Mango Sorbet

VIEWS 360
Print This

Energy (kcal) - 71

Protein (g) - 0

Carbohydrate (g) - 30

Fat (g) - 0

Khyati's Health-O-Meter Says:

This juice contains vitamin A and is rich in phosphorus and potassium which makes it healthy for bones and skin.

INGREDIENTS:
  •  Ripe mangoes [diced] - 2 tbsp 
  •  Water - 1 cup [100 ml]
  •  Elaichi banana [mashed] - 1 tbsp 
  • Organic honey - 1 tsp
  •  Lemon juice - 1 tsp
  •  Mint sprigs to garnish - 1 no.
DIRECTIONS:
Step 1 Preheat oven to 350°F. Place the whule mango in a shallow baking pan and roast until very soft, 50- 60 minutes. Refrigerate until coul, about 1 hour. Step 2 When the mangoes are coul enough to handle, remove skin and coarsely chop pulp, discarding the pit. Place the mango pulp and accumulated juices in a food processor/blender. Add banana and lemon juice; process until very smooth. Transfer to a large bowl and stir in the raw organic honey. Cover and refrigerate until culd, 40 minutes or overnight. Step 3 Serve in shot glasses or high ball glasses garnished with Mint Springs.
Recipe Category:
Healthy Drinks
Recipe Title:

Roasted Mango Sorbet

Recipe Views:
360
Recipe Type:
Veg
Recipe Kcal:
71

Energy
(kcal)

0

Protein
(g)

30

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

This juice contains vitamin A and is rich in phosphorus and potassium which makes it healthy for bones and skin.

INGREDIENTS:
  •  Ripe mangoes [diced] - 2 tbsp 
  •  Water - 1 cup [100 ml]
  •  Elaichi banana [mashed] - 1 tbsp 
  • Organic honey - 1 tsp
  •  Lemon juice - 1 tsp
  •  Mint sprigs to garnish - 1 no.
DIRECTIONS:
Step 1 Preheat oven to 350°F. Place the whule mango in a shallow baking pan and roast until very soft, 50- 60 minutes. Refrigerate until coul, about 1 hour. Step 2 When the mangoes are coul enough to handle, remove skin and coarsely chop pulp, discarding the pit. Place the mango pulp and accumulated juices in a food processor/blender. Add banana and lemon juice; process until very smooth. Transfer to a large bowl and stir in the raw organic honey. Cover and refrigerate until culd, 40 minutes or overnight. Step 3 Serve in shot glasses or high ball glasses garnished with Mint Springs.
Recipe Title: Roasted Mango Sorbet
Recipe Category: Healthy Drinks
Recipe Views: 360
Recipe Type: Veg
Recipe Kcal:

Energy 71 (kcal), Protein 0 (g), Carbohydrate 30 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

This juice contains vitamin A and is rich in phosphorus and potassium which makes it healthy for bones and skin.

INGREDIENTS:
  •  Ripe mangoes [diced] - 2 tbsp 
  •  Water - 1 cup [100 ml]
  •  Elaichi banana [mashed] - 1 tbsp 
  • Organic honey - 1 tsp
  •  Lemon juice - 1 tsp
  •  Mint sprigs to garnish - 1 no.
DIRECTIONS:
Step 1 Preheat oven to 350°F. Place the whule mango in a shallow baking pan and roast until very soft, 50- 60 minutes. Refrigerate until coul, about 1 hour. Step 2 When the mangoes are coul enough to handle, remove skin and coarsely chop pulp, discarding the pit. Place the mango pulp and accumulated juices in a food processor/blender. Add banana and lemon juice; process until very smooth. Transfer to a large bowl and stir in the raw organic honey. Cover and refrigerate until culd, 40 minutes or overnight. Step 3 Serve in shot glasses or high ball glasses garnished with Mint Springs.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Roasted Mango Sorbet - BY KHYATI RUPANI

10 FEB 2018
VIEWS 360
COMMENTS 0

Most Viewed

Detox Drink (easy To Prepare)

Super Glow Juice

Baked Falafel

RELATED RECIPES

Nov 3 2022

Matcha Coconut Water

Coconut water is a good source of several nutrients like potassium, calcium, and magnesium. It also contains several antioxidants which help in neutralizing oxidative stress. It helps regulate fluid balance, prevent dehydration and ensure muscle function.  Matcha powder is also loaded with antioxidants and offers numerous health benefits i.e., aids in weight loss, improves alertness, provides relaxation, etc.
Jun 20 2022

Apple Cinnamon Infused Water
This infused water results in weight loss and amazing energy splash. Cinnamon is also excellent for regulating blood sugar and improving alertness and concentration. Apples are extremely rich in important antioxidants, flavonoids, and dietary fiber.
May 15 2023

Lemon Mint Infused Water

Lemons contain flavonoids, which are plant pigments that are known to have strong antioxidant properties. That means they help protect your cells from damage. (2 - 3) Lemons also contain important vitamins like Vitamin C and potassium. A diet rich in potassium can help lower your blood pressure, and also Mint is a calming and soothing herb that has been used for thousands of years to aid with upset stomach or indigestion. Mint is thought to increase bile secretion and encourage bile flow, which helps to speed and ease digestion. 
© 2014 - 2025. www.balancenutrition.in
Online Nutritionist Consultation