This recipe is of a small ragi panki but it provides a good amount of calcium. Ragi or nachni is a nutritious weight loss food and healthy food for diabetics as it regulates blood sugar levels. It is also high in fiber so it is easily digestible.
Energy
(kcal)
Protein
(g)
Carbohydrate
(g)
Fat
(g)
This recipe is of a small ragi panki but it provides a good amount of calcium. Ragi or nachni is a nutritious weight loss food and healthy food for diabetics as it regulates blood sugar levels. It is also high in fiber so it is easily digestible.
Energy 132 (kcal), Protein 3 (g), Carbohydrate 22 (g), fat 3 (g).
This recipe is of a small ragi panki but it provides a good amount of calcium. Ragi or nachni is a nutritious weight loss food and healthy food for diabetics as it regulates blood sugar levels. It is also high in fiber so it is easily digestible.
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Ragi Panki - BY KHYATI RUPANI