Pumpkin Seeds are a simple yet powerful snack that packs a punch of magnesium, a mineral known for its ability to reduce inflammation and improve sleep quality. Rich in antioxidants and healthy fats, pumpkin seeds also promote heart health and support overall wellness. They’re an easy, nutrient-dense addition to your diet, and their calming effect on the nervous system makes them great for a restful night’s sleep.
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Pumpkin Seeds are a simple yet powerful snack that packs a punch of magnesium, a mineral known for its ability to reduce inflammation and improve sleep quality. Rich in antioxidants and healthy fats, pumpkin seeds also promote heart health and support overall wellness. They’re an easy, nutrient-dense addition to your diet, and their calming effect on the nervous system makes them great for a restful night’s sleep.
Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).
Pumpkin Seeds are a simple yet powerful snack that packs a punch of magnesium, a mineral known for its ability to reduce inflammation and improve sleep quality. Rich in antioxidants and healthy fats, pumpkin seeds also promote heart health and support overall wellness. They’re an easy, nutrient-dense addition to your diet, and their calming effect on the nervous system makes them great for a restful night’s sleep.
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Pumpkin Seeds With Water - BY KHYATI RUPANI