Black Friday Sale is Live! Get Flat 40% OFF + 3 Day Gut Reset Detox Diet FREE on all our diet programs.          To know more WhatsApp: +919820455544/+917304802964

Pomegranate Oats

VIEWS 616

Energy (kcal) - 216

Protein (g) - 8.5

Carbohydrate (g) - 26

Fat (g) - 6

Khyati's Health-O-Meter Says:

The health benefits of pomegranate are numerous. They are good sources of vitamins; it includes vitamin A, C and E, as well as folic acid. It is also rich sources of antioxidants that help to fight against free radicals in the body. Pomegranate phytochemicals have blood pressure-reducing properties. The soluble fiber content of flax seeds trap fat and cholesterol in the digestive system so that is unable to be absorbed

INGREDIENTS:
  • Oats - ½ cup
  • Milk - ½ cup
  • Flaxseeds - 1 Tsp.
  • Pomegranate - ½ cup
  • Honey - ½ Tsp.
DIRECTIONS:
Step 1 In a jar or bowl combine all ingredients together.  Step 2 Cover the jar or bowl and place in the fridge overnight or for at least 4 hours.  Step 3 Remove from fridge, and enjoy.
Recipe Category:
Breakfast
Recipe Title:

Pomegranate Oats

Recipe Views:
616
Recipe Type:
Veg
Recipe Kcal:
216

Energy
(kcal)

8.5

Protein
(g)

26

Carbohydrate
(g)

6

Fat
(g)

Khyati's
Health-O-Meter Says:

The health benefits of pomegranate are numerous. They are good sources of vitamins; it includes vitamin A, C and E, as well as folic acid. It is also rich sources of antioxidants that help to fight against free radicals in the body. Pomegranate phytochemicals have blood pressure-reducing properties. The soluble fiber content of flax seeds trap fat and cholesterol in the digestive system so that is unable to be absorbed

INGREDIENTS:
  • Oats - ½ cup
  • Milk - ½ cup
  • Flaxseeds - 1 Tsp.
  • Pomegranate - ½ cup
  • Honey - ½ Tsp.
DIRECTIONS:
Step 1 In a jar or bowl combine all ingredients together.  Step 2 Cover the jar or bowl and place in the fridge overnight or for at least 4 hours.  Step 3 Remove from fridge, and enjoy.
Recipe Title: Pomegranate Oats
Recipe Category: Breakfast
Recipe Views: 616
Recipe Type: Veg
Recipe Kcal:

Energy 216 (kcal), Protein 8.5 (g), Carbohydrate 26 (g), fat 6 (g).





Khyati's
Health-O-Meter Says:

The health benefits of pomegranate are numerous. They are good sources of vitamins; it includes vitamin A, C and E, as well as folic acid. It is also rich sources of antioxidants that help to fight against free radicals in the body. Pomegranate phytochemicals have blood pressure-reducing properties. The soluble fiber content of flax seeds trap fat and cholesterol in the digestive system so that is unable to be absorbed

INGREDIENTS:
  • Oats - ½ cup
  • Milk - ½ cup
  • Flaxseeds - 1 Tsp.
  • Pomegranate - ½ cup
  • Honey - ½ Tsp.
DIRECTIONS:
Step 1 In a jar or bowl combine all ingredients together.  Step 2 Cover the jar or bowl and place in the fridge overnight or for at least 4 hours.  Step 3 Remove from fridge, and enjoy.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Pomegranate Oats - BY KHYATI RUPANI

10 FEB 2018
VIEWS 616

RELATED RECIPES

Eggs On Garlic Tomatoes

The nutrient density of eggs makes them a valuable contributor to a nutritious diet. Protein obtained from eggs is of the highest quality protein. High Source of Flavonoid Antioxidants. Vitamin A, present in tomatoes, helps to improve your eyesight as well as prevent night-blindness and macular degeneration.

Scrambled Eggs Burrito

A very filling and healthy recipe. Egg whites provide high-quality protein whereas whole wheat or multigrain wraps provide healthy carbohydrates and fiber, thus giving a feeling of fullness and satiety.

Chocolate Smoothie Bowl

Apples are an incredibly nutritious fruit that offers multiple health benefits. They're rich in fiber and antioxidants.Bananas contain several important micronutrients, including potassium and vitamin C. Almond milk is a plant-based milk,  It does not contain cholesterol or lactose and is low in saturated fat.