As the oats are soaked overnight, their digestibility is improved greatly. Chia seeds are a great source of protein, help with maintaining blood sugar levels, improve digestion, and aid weight loss. Unsweetened cocoa is a healthy choice for those who love chocolate and also for kids! You will absolutely love the breakfast, which by the way can also be an amazing dessert!
Energy
(kcal)
Protein
(g)
Carbohydrate
(g)
Fat
(g)
As the oats are soaked overnight, their digestibility is improved greatly. Chia seeds are a great source of protein, help with maintaining blood sugar levels, improve digestion, and aid weight loss. Unsweetened cocoa is a healthy choice for those who love chocolate and also for kids! You will absolutely love the breakfast, which by the way can also be an amazing dessert!
Energy 225 (kcal), Protein 12 (g), Carbohydrate 38 (g), fat 2 (g).
As the oats are soaked overnight, their digestibility is improved greatly. Chia seeds are a great source of protein, help with maintaining blood sugar levels, improve digestion, and aid weight loss. Unsweetened cocoa is a healthy choice for those who love chocolate and also for kids! You will absolutely love the breakfast, which by the way can also be an amazing dessert!
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Overnight Mocha Oats - BY KHYATI RUPANI