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Moong Dal With Spinach And Turmeric

VIEWS 38

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Khichdi with Spinach and Turmeric is a wholesome, comforting meal that's perfect for supporting digestion and overall health. Moong dal is light on the stomach, making it easy to digest while providing a good source of protein and fiber. Spinach adds iron and additional nutrients, and turmeric brings its powerful anti-inflammatory properties. This dish is a great choice for a nourishing, easy-to-digest dinner that helps reduce inflammation and supports immune health.


Benefits:
This meal is rich in fiber, iron, and anti-inflammatory compounds, making it ideal for digestion, immunity, and overall health. It’s a light yet nutrient-packed dish perfect for dinner.

INGREDIENTS:
  • Moong dal – ½ cup
  • Spinach (chopped) – 1 cup
  • Turmeric – ½ tsp
  • Water – 2 cups
DIRECTIONS:
Step 1 Cook the moong dal, spinach, and turmeric together in water until the dal is soft and fully cooked. Step 2 Serve the khichdi warm for a light, satisfying meal.
Recipe Category:
Dals Kadhis And Pulses
Recipe Title:

Moong Dal With Spinach And Turmeric

Recipe Views:
38
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Khichdi with Spinach and Turmeric is a wholesome, comforting meal that's perfect for supporting digestion and overall health. Moong dal is light on the stomach, making it easy to digest while providing a good source of protein and fiber. Spinach adds iron and additional nutrients, and turmeric brings its powerful anti-inflammatory properties. This dish is a great choice for a nourishing, easy-to-digest dinner that helps reduce inflammation and supports immune health.


Benefits:
This meal is rich in fiber, iron, and anti-inflammatory compounds, making it ideal for digestion, immunity, and overall health. It’s a light yet nutrient-packed dish perfect for dinner.

INGREDIENTS:
  • Moong dal – ½ cup
  • Spinach (chopped) – 1 cup
  • Turmeric – ½ tsp
  • Water – 2 cups
DIRECTIONS:
Step 1 Cook the moong dal, spinach, and turmeric together in water until the dal is soft and fully cooked. Step 2 Serve the khichdi warm for a light, satisfying meal.
Recipe Title: Moong Dal With Spinach And Turmeric
Recipe Category: Dals Kadhis And Pulses
Recipe Views: 38
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Khichdi with Spinach and Turmeric is a wholesome, comforting meal that's perfect for supporting digestion and overall health. Moong dal is light on the stomach, making it easy to digest while providing a good source of protein and fiber. Spinach adds iron and additional nutrients, and turmeric brings its powerful anti-inflammatory properties. This dish is a great choice for a nourishing, easy-to-digest dinner that helps reduce inflammation and supports immune health.


Benefits:
This meal is rich in fiber, iron, and anti-inflammatory compounds, making it ideal for digestion, immunity, and overall health. It’s a light yet nutrient-packed dish perfect for dinner.

INGREDIENTS:
  • Moong dal – ½ cup
  • Spinach (chopped) – 1 cup
  • Turmeric – ½ tsp
  • Water – 2 cups
DIRECTIONS:
Step 1 Cook the moong dal, spinach, and turmeric together in water until the dal is soft and fully cooked. Step 2 Serve the khichdi warm for a light, satisfying meal.

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Moong Dal With Spinach And Turmeric - BY KHYATI RUPANI

10 FEB 2018
VIEWS 38

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