Sprouts are a powerhouse of nutrients and antioxidants. It is rich in Vitamin C which is great for healthy hair and skin. It is also rich in Vitamin A, K, iron and zinc. Milk is a good source of calcium and protein. It is a high fiber bowl which helps maintain the blood glucose level and is a great option for Diabetics as well.
Energy
(kcal)
Protein
(g)
Carbohydrate
(g)
Fat
(g)
Sprouts are a powerhouse of nutrients and antioxidants. It is rich in Vitamin C which is great for healthy hair and skin. It is also rich in Vitamin A, K, iron and zinc. Milk is a good source of calcium and protein. It is a high fiber bowl which helps maintain the blood glucose level and is a great option for Diabetics as well.
Energy 236 (kcal), Protein 12 (g), Carbohydrate 28.9 (g), fat 7 (g).
Sprouts are a powerhouse of nutrients and antioxidants. It is rich in Vitamin C which is great for healthy hair and skin. It is also rich in Vitamin A, K, iron and zinc. Milk is a good source of calcium and protein. It is a high fiber bowl which helps maintain the blood glucose level and is a great option for Diabetics as well.
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Mixed Sprouts Breakfast Bowl (easy To Prepare) - BY KHYATI RUPANI