Black Friday Sale is Live! Get Flat 40% OFF + 3 Day Gut Reset Detox Diet FREE on all our diet programs.          To know more WhatsApp: +919820455544/+917304802964

Lose It Salad Dressing

VIEWS 229

Energy (kcal) - 22

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 2.5

Khyati's Health-O-Meter Says:

Apple cider vinegar and ground flax seeds both have amazing digestive properties which will help in the cleansing of the body. Flax seeds are high in fiber, omega3 fatty acids and phytochemicals called lignins. They reduce LDL cholesterol and helps lower the risk of heart diseases The sulfur containing compounds of garlic prevent our blood vessels from becoming blocked and prevents the development of arteriosclerosis.

INGREDIENTS:
  • Apple cider vinegar - 2 tbsp
  • Liquid Stevia - 3-4 drops 
  • Finely ground flax seeds - 1 tsp
  • Red pepper - 1 tsp 
  • Garlic, finely grate - 2 cloves
  • Oil - 1/2 tsp 
  • Salt - A pinch
DIRECTIONS:
Step 1 Whisk together all ingredients until mixed and serve it.
Recipe Category:
Salads And Salad Dressings
Recipe Title:

Lose It Salad Dressing

Recipe Views:
229
Recipe Type:
vegan
Recipe Kcal:
22

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

2.5

Fat
(g)

Khyati's
Health-O-Meter Says:

Apple cider vinegar and ground flax seeds both have amazing digestive properties which will help in the cleansing of the body. Flax seeds are high in fiber, omega3 fatty acids and phytochemicals called lignins. They reduce LDL cholesterol and helps lower the risk of heart diseases The sulfur containing compounds of garlic prevent our blood vessels from becoming blocked and prevents the development of arteriosclerosis.

INGREDIENTS:
  • Apple cider vinegar - 2 tbsp
  • Liquid Stevia - 3-4 drops 
  • Finely ground flax seeds - 1 tsp
  • Red pepper - 1 tsp 
  • Garlic, finely grate - 2 cloves
  • Oil - 1/2 tsp 
  • Salt - A pinch
DIRECTIONS:
Step 1 Whisk together all ingredients until mixed and serve it.
Recipe Title: Lose It Salad Dressing
Recipe Category: Salads And Salad Dressings
Recipe Views: 229
Recipe Type: vegan
Recipe Kcal:

Energy 22 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 2.5 (g).





Khyati's
Health-O-Meter Says:

Apple cider vinegar and ground flax seeds both have amazing digestive properties which will help in the cleansing of the body. Flax seeds are high in fiber, omega3 fatty acids and phytochemicals called lignins. They reduce LDL cholesterol and helps lower the risk of heart diseases The sulfur containing compounds of garlic prevent our blood vessels from becoming blocked and prevents the development of arteriosclerosis.

INGREDIENTS:
  • Apple cider vinegar - 2 tbsp
  • Liquid Stevia - 3-4 drops 
  • Finely ground flax seeds - 1 tsp
  • Red pepper - 1 tsp 
  • Garlic, finely grate - 2 cloves
  • Oil - 1/2 tsp 
  • Salt - A pinch
DIRECTIONS:
Step 1 Whisk together all ingredients until mixed and serve it.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Lose It Salad Dressing - BY KHYATI RUPANI

10 FEB 2018
VIEWS 229

RELATED RECIPES

Palakura Pappu (palak Dal)

Moong dal is already a nutrient-rich food. Palak takes up its nutritional value by adding more proteins, vitamins, fiber and minerals like iron, magnesium and potassium. Spinach is also a well-known source of energy that helps rejuvenate the body. Eating spinach on a regular basis could also help ensure sustainable weight loss.

Sadya Parippu Curry

Lentils such as pigeon pea and tur dal are a powerhouse of nutrition. They are particularly rich in dietary fiber, lean protein, folate, and iron. Apart from that, they are also considered to be a good source of potassium, calcium, zinc, niacin and vitamin K. Parippu is hence a wonderful recipe packed with nutrients that can be easily relished during Onam.

Magic Mix Powder

Magic mix powder helps the body in various ways as it contains flaxseed which is a good source of protein, fiber and omega 3 which helps to reduce the risk of cancer, diabetes, and heart disease, similarly, it contains jeera and ajwain which helps in improving the digestion process and also to cure the common cold. Last but not least it promotes weight loss.