Black Friday Sale is Live! Get Flat 40% OFF + 3 Day Gut Reset Detox Diet FREE on all our diet programs.          To know more WhatsApp: +919820455544/+917304802964

Lemon Ginger Tea

VIEWS 293

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Lemon ginger tea is packed with impressive health benefits that include enhancing your skin, improving your hair condition, supporting cardiovascular health,fighting nausea, and supporting mental health.It also has an excellent property of stimulating an effect that increases energy and that helps in digestion. It helps to detoxify the body and prevent disease. This tea strengthens your immune system and improves blood circulation & thus leads to a great weight loss.

INGREDIENTS:
  • Lemon juice - 1/2 lime per cup
  • OR Lemon peel - 1/2 lemon
  • Grated ginger - 1 tbsp
  • Water - 1 cup
  • 3 - 4 mint leaves
DIRECTIONS:
Step 1 Take 1 cup of room temperature water or lukewarm water. Step 2 Squeeze lemon,add the grated ginger and mint leaves and let boil for 3-4 minutes. Step 3 Strain it and enjoy this refreshing tea!
Recipe Category:
Supplements
Recipe Title:

Lemon Ginger Tea

Recipe Views:
293
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Lemon ginger tea is packed with impressive health benefits that include enhancing your skin, improving your hair condition, supporting cardiovascular health,fighting nausea, and supporting mental health.It also has an excellent property of stimulating an effect that increases energy and that helps in digestion. It helps to detoxify the body and prevent disease. This tea strengthens your immune system and improves blood circulation & thus leads to a great weight loss.

INGREDIENTS:
  • Lemon juice - 1/2 lime per cup
  • OR Lemon peel - 1/2 lemon
  • Grated ginger - 1 tbsp
  • Water - 1 cup
  • 3 - 4 mint leaves
DIRECTIONS:
Step 1 Take 1 cup of room temperature water or lukewarm water. Step 2 Squeeze lemon,add the grated ginger and mint leaves and let boil for 3-4 minutes. Step 3 Strain it and enjoy this refreshing tea!
Recipe Title: Lemon Ginger Tea
Recipe Category: Supplements
Recipe Views: 293
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Lemon ginger tea is packed with impressive health benefits that include enhancing your skin, improving your hair condition, supporting cardiovascular health,fighting nausea, and supporting mental health.It also has an excellent property of stimulating an effect that increases energy and that helps in digestion. It helps to detoxify the body and prevent disease. This tea strengthens your immune system and improves blood circulation & thus leads to a great weight loss.

INGREDIENTS:
  • Lemon juice - 1/2 lime per cup
  • OR Lemon peel - 1/2 lemon
  • Grated ginger - 1 tbsp
  • Water - 1 cup
  • 3 - 4 mint leaves
DIRECTIONS:
Step 1 Take 1 cup of room temperature water or lukewarm water. Step 2 Squeeze lemon,add the grated ginger and mint leaves and let boil for 3-4 minutes. Step 3 Strain it and enjoy this refreshing tea!

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Lemon Ginger Tea - BY KHYATI RUPANI

10 FEB 2018
VIEWS 293

RELATED RECIPES

Herbal Tea

Herbal tea is a combination of various food components which have proven effects in weight loss. Ginger does contain numerous other anti-inflammatory and antioxidant compounds beneficial to health such as gingerols, beta-carotene, capsaicin, caffeic acid, curcumin, and salicylate. Mint is a stimulant, as it stimulates the digestive enzymes that absorb nutrients from food and consume fat and turn it into usable energy. Mint is known to be great for digestion. Fennel Seeds have many health-benefiting nutrients, essential compounds, antioxidants, dietary fiber, minerals, and vitamins.

Protein Rich Soup

The protein in chicken/paneer/sprouts/tofu and other nutrients from added vegetables work on strengthening the body when we are feeling drained of energy and boosts the immune system and has anti-inflammatory properties when taken in combination with lemon juice and black pepper powder. This savory soup meets the vitamin, mineral, and protein requirements through the tasty protein-vegetable in a perfect way.

Buttermilk With Fenugreek

Buttermilk/Yoghurt is an excellent source of calcium, potassium, protein and vitamin B12.  It also contains probiotics which are active, good bacteria that helps to clean your digestive system. Calcium in yogurt helps to maintain bone density. Methi seeds are rich sources of minerals, vitamins, phytonutrients. The natural soluble fiber in the fenugreek can swell and fill the stomach thereby suppressing your appetite. .choped11 { height: 100% !important; }