To Know Your Ideal Body Weight, BMI & Obesity Degree - Click here to Contact +918928001614 / +917021960648

Kombucha Recipe

VIEWS 393

Energy (kcal) - 174

Protein (g) - 10

Carbohydrate (g) - 40

Fat (g) - 1

Khyati's Health-O-Meter Says:

Kombucha is a fermented tea that has been consumed for thousands of years.

It helps in functions like digestion, inflammation and has "phytochemicals" such as gallic acid, catechin and rutin which helps in weight loss. It acts as a probiotic as well.

It supplies us with sky-high energy, quells pain, fends off cancer, detoxifies and improves the immune system.

INGREDIENTS:
  • Kombucha starter - as per requirement
  • Tea bag - 1 no.
  • Sugar - 1 tbsp
  • Starter liquid - 1 tbsp
  • Purified water - as per requirement
DIRECTIONS:
Step 1 In a brewing vessel, place a tea bag in a cup of boiled water and keep it for 5 to 15 minutes. Step 2 Take out the tea bag, add a teaspoon of sugar and stir to dissulve. Step 3 Add purified water to the vessel leaving a space of two inches from the top. Step 4 Add starter liquid to the vessel and cover it with a cloth - secure the cover using a rubber band. Step 5 Keep the vessel in a warm place (keep it away from direct sunlight) for seven days. Step 6 The mix is now ready to drink.
Recipe Category:
Supplements
Recipe Title:

Kombucha Recipe

Recipe Views:
393
Recipe Type:
Veg
Recipe Kcal:
174

Energy
(kcal)

10

Protein
(g)

40

Carbohydrate
(g)

1

Fat
(g)

Khyati's
Health-O-Meter Says:

Kombucha is a fermented tea that has been consumed for thousands of years.

It helps in functions like digestion, inflammation and has "phytochemicals" such as gallic acid, catechin and rutin which helps in weight loss. It acts as a probiotic as well.

It supplies us with sky-high energy, quells pain, fends off cancer, detoxifies and improves the immune system.

INGREDIENTS:
  • Kombucha starter - as per requirement
  • Tea bag - 1 no.
  • Sugar - 1 tbsp
  • Starter liquid - 1 tbsp
  • Purified water - as per requirement
DIRECTIONS:
Step 1 In a brewing vessel, place a tea bag in a cup of boiled water and keep it for 5 to 15 minutes. Step 2 Take out the tea bag, add a teaspoon of sugar and stir to dissulve. Step 3 Add purified water to the vessel leaving a space of two inches from the top. Step 4 Add starter liquid to the vessel and cover it with a cloth - secure the cover using a rubber band. Step 5 Keep the vessel in a warm place (keep it away from direct sunlight) for seven days. Step 6 The mix is now ready to drink.
Recipe Title: Kombucha Recipe
Recipe Category: Supplements
Recipe Views: 393
Recipe Type: Veg
Recipe Kcal:

Energy 174 (kcal), Protein 10 (g), Carbohydrate 40 (g), fat 1 (g).





Khyati's
Health-O-Meter Says:

Kombucha is a fermented tea that has been consumed for thousands of years.

It helps in functions like digestion, inflammation and has "phytochemicals" such as gallic acid, catechin and rutin which helps in weight loss. It acts as a probiotic as well.

It supplies us with sky-high energy, quells pain, fends off cancer, detoxifies and improves the immune system.

INGREDIENTS:
  • Kombucha starter - as per requirement
  • Tea bag - 1 no.
  • Sugar - 1 tbsp
  • Starter liquid - 1 tbsp
  • Purified water - as per requirement
DIRECTIONS:
Step 1 In a brewing vessel, place a tea bag in a cup of boiled water and keep it for 5 to 15 minutes. Step 2 Take out the tea bag, add a teaspoon of sugar and stir to dissulve. Step 3 Add purified water to the vessel leaving a space of two inches from the top. Step 4 Add starter liquid to the vessel and cover it with a cloth - secure the cover using a rubber band. Step 5 Keep the vessel in a warm place (keep it away from direct sunlight) for seven days. Step 6 The mix is now ready to drink.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Kombucha Recipe - BY KHYATI RUPANI

10 FEB 2018
VIEWS 393

RELATED RECIPES

Sweet Potato Poshto

Poshto is a traditional Bengali recipe. The healthier modification is the addition of sweet potato, which has got numerous health benefits. These orange-hued delights are loaded with fiber, beta-carotene , vitamins A, B6, C, and Antioxidants. Plus, since they're fairly low on the glycemic index, they're great for filling up without getting weighed down.

Healthy Spice Mix (easy To Prepare)

Kali jeera aids in weight loss as it possesses diuretic properties & also helps in lowering blood sugar levels. Cumin seeds also help in boosting the immune system as they are a good source of vitamin C. Fenugreek seeds contain natural soluble fibre thus aiding in weight loss. Ajwain helps in regulating the digestion process. This mixture also aids in lowering cholesterol.

Moong Stuffed Tomato(easy To Prepare)

Moong sprouts can be easily digested and also contain good quality protein and high amount of dietary fiber. Moong dal doesn't load you with calories- a big relief for those who are on a diet to lose weight. Lemon contains vitamin C. Tomatoes are rich in lycopene that have been shown to protect the eyes against light-induced damage.