Buckwheat is an amazing source of fiber and has a low glycemic index too. This combination is believed to be beneficial for people who want to drop weight. High fiber content keeps the hunger pangs at bay and gives a feeling of fullness for a longer duration. Adding curd to get a smooth batter also adds up to the protein content
Energy
(kcal)
Protein
(g)
Carbohydrate
(g)
Fat
(g)
Buckwheat is an amazing source of fiber and has a low glycemic index too. This combination is believed to be beneficial for people who want to drop weight. High fiber content keeps the hunger pangs at bay and gives a feeling of fullness for a longer duration. Adding curd to get a smooth batter also adds up to the protein content
Energy 155 (kcal), Protein 3.4 (g), Carbohydrate 23 (g), fat 4.2 (g).
Buckwheat is an amazing source of fiber and has a low glycemic index too. This combination is believed to be beneficial for people who want to drop weight. High fiber content keeps the hunger pangs at bay and gives a feeling of fullness for a longer duration. Adding curd to get a smooth batter also adds up to the protein content
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High Fiber Chilla - BY KHYATI RUPANI