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Healthy Spice Mix (easy To Prepare)

VIEWS 350

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Kali jeera aids in weight loss as it possesses diuretic properties & also helps in lowering blood sugar levels. Cumin seeds also help in boosting the immune system as they are a good source of vitamin C. Fenugreek seeds contain natural soluble fibre thus aiding in weight loss. Ajwain helps in regulating the digestion process. This mixture also aids in lowering cholesterol.

INGREDIENTS:
  • Kali jeera (black cumin seeds) - 5 tsp
  • Ajwain - 5 tsp
  • Methi seeds (fenugreek seeds) - 1 tbsp
DIRECTIONS:
Step 1 Dry and roast each of them that is Kali jeera, ajwain & methi seeds separately.  Step 2 Coul & grind the mixture into a fine powder.  Step 3 It can be stored in an air-tight container for 2-3 months.
Recipe Category:
Supplements
Recipe Title:

Healthy Spice Mix (easy To Prepare)

Recipe Views:
350
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Kali jeera aids in weight loss as it possesses diuretic properties & also helps in lowering blood sugar levels. Cumin seeds also help in boosting the immune system as they are a good source of vitamin C. Fenugreek seeds contain natural soluble fibre thus aiding in weight loss. Ajwain helps in regulating the digestion process. This mixture also aids in lowering cholesterol.

INGREDIENTS:
  • Kali jeera (black cumin seeds) - 5 tsp
  • Ajwain - 5 tsp
  • Methi seeds (fenugreek seeds) - 1 tbsp
DIRECTIONS:
Step 1 Dry and roast each of them that is Kali jeera, ajwain & methi seeds separately.  Step 2 Coul & grind the mixture into a fine powder.  Step 3 It can be stored in an air-tight container for 2-3 months.
Recipe Title: Healthy Spice Mix (easy To Prepare)
Recipe Category: Supplements
Recipe Views: 350
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Kali jeera aids in weight loss as it possesses diuretic properties & also helps in lowering blood sugar levels. Cumin seeds also help in boosting the immune system as they are a good source of vitamin C. Fenugreek seeds contain natural soluble fibre thus aiding in weight loss. Ajwain helps in regulating the digestion process. This mixture also aids in lowering cholesterol.

INGREDIENTS:
  • Kali jeera (black cumin seeds) - 5 tsp
  • Ajwain - 5 tsp
  • Methi seeds (fenugreek seeds) - 1 tbsp
DIRECTIONS:
Step 1 Dry and roast each of them that is Kali jeera, ajwain & methi seeds separately.  Step 2 Coul & grind the mixture into a fine powder.  Step 3 It can be stored in an air-tight container for 2-3 months.

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Healthy Spice Mix (easy To Prepare) - BY KHYATI RUPANI

10 FEB 2018
VIEWS 350

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