Get Flat 30% OFF + 14-day Shape Up Program worth Rs.6999 FREE on this diet programs.         To know more WhatsApp: +919820455544 / +917304802964

Healthy Chicken Ramen Bowl

VIEWS 296

Energy (kcal) - 260

Protein (g) - 29

Carbohydrate (g) - 25

Fat (g) - 4.3

Khyati's Health-O-Meter Says:

Healthy Chicken Ramen Bowl is a mouth-watering recipe made with proteinaceous chicken, fibrous vegetables, and whole wheat noodles.  This recipe makes a complete dinner with many essential food groups, all served in one hot bowl. The goodness of the combination of protein and complex carbohydrates in this meal keeps you full for longer and makes sure you are satiated from it. It not only deliver a range of vitamins and minerals but can also make you happy from the amino acid Tryptophan present in chicken. So why wait? Make this wonderful dish and relish all its benefits. 

INGREDIENTS:
  • Whole Wheat Noodles  (boiled) - 1 Katori 
  • Boneless Chicken - 50 g
  • Broccoli florets - ½ katori 
  • Carrot - 1 small
  • Onion - 1 small
  • Oil - minimal
  • Soya sauce  - ¼ tsp
  • Hot chili sauce -  ½ tsp
  • salt - to taste
DIRECTIONS:
Step 1 Boil noodles and drain the water. Then boil chicken with water with some salt. After the chicken has been cooked, cut the chicken into pieces and keep the broth of the chicken. Step 2 In a pan, add oil, onion sliced, carrot sliced, and brocculi florets. Saute for some time. Step 3 Then add chicken, noodles, chicken broth, and sauces. Mix them well. Add salt according to taste. Step 4 Ramen noodles are now ready to be enjoyed. Garnish with a boiled egg white if you want to increase the protein content.
  • Recipe Category:
  • Chicken
    Recipe Title:

    Healthy Chicken Ramen Bowl

    Recipe Views:
    296
    Recipe Type:
    Non Veg
    Recipe Kcal:
    260

    Energy
    (kcal)

    29

    Protein
    (g)

    25

    Carbohydrate
    (g)

    4.3

    Fat
    (g)

    Khyati's
    Health-O-Meter Says:

    Healthy Chicken Ramen Bowl is a mouth-watering recipe made with proteinaceous chicken, fibrous vegetables, and whole wheat noodles.  This recipe makes a complete dinner with many essential food groups, all served in one hot bowl. The goodness of the combination of protein and complex carbohydrates in this meal keeps you full for longer and makes sure you are satiated from it. It not only deliver a range of vitamins and minerals but can also make you happy from the amino acid Tryptophan present in chicken. So why wait? Make this wonderful dish and relish all its benefits. 

    INGREDIENTS:
    • Whole Wheat Noodles  (boiled) - 1 Katori 
    • Boneless Chicken - 50 g
    • Broccoli florets - ½ katori 
    • Carrot - 1 small
    • Onion - 1 small
    • Oil - minimal
    • Soya sauce  - ¼ tsp
    • Hot chili sauce -  ½ tsp
    • salt - to taste
    DIRECTIONS:
    Step 1 Boil noodles and drain the water. Then boil chicken with water with some salt. After the chicken has been cooked, cut the chicken into pieces and keep the broth of the chicken. Step 2 In a pan, add oil, onion sliced, carrot sliced, and brocculi florets. Saute for some time. Step 3 Then add chicken, noodles, chicken broth, and sauces. Mix them well. Add salt according to taste. Step 4 Ramen noodles are now ready to be enjoyed. Garnish with a boiled egg white if you want to increase the protein content.
    Recipe Title: Healthy Chicken Ramen Bowl
  • Recipe Category: Chicken
  • Recipe Views: 296
    Recipe Type: Non Veg
    Recipe Kcal:

    Energy 260 (kcal), Protein 29 (g), Carbohydrate 25 (g), fat 4.3 (g).





    Khyati's
    Health-O-Meter Says:

    Healthy Chicken Ramen Bowl is a mouth-watering recipe made with proteinaceous chicken, fibrous vegetables, and whole wheat noodles.  This recipe makes a complete dinner with many essential food groups, all served in one hot bowl. The goodness of the combination of protein and complex carbohydrates in this meal keeps you full for longer and makes sure you are satiated from it. It not only deliver a range of vitamins and minerals but can also make you happy from the amino acid Tryptophan present in chicken. So why wait? Make this wonderful dish and relish all its benefits. 

    INGREDIENTS:
    • Whole Wheat Noodles  (boiled) - 1 Katori 
    • Boneless Chicken - 50 g
    • Broccoli florets - ½ katori 
    • Carrot - 1 small
    • Onion - 1 small
    • Oil - minimal
    • Soya sauce  - ¼ tsp
    • Hot chili sauce -  ½ tsp
    • salt - to taste
    DIRECTIONS:
    Step 1 Boil noodles and drain the water. Then boil chicken with water with some salt. After the chicken has been cooked, cut the chicken into pieces and keep the broth of the chicken. Step 2 In a pan, add oil, onion sliced, carrot sliced, and brocculi florets. Saute for some time. Step 3 Then add chicken, noodles, chicken broth, and sauces. Mix them well. Add salt according to taste. Step 4 Ramen noodles are now ready to be enjoyed. Garnish with a boiled egg white if you want to increase the protein content.

    Copyright ©2025 Balancenutrition.in .All Rights Reserved.

    Healthy Chicken Ramen Bowl - BY KHYATI RUPANI

    10 FEB 2018
    VIEWS 296

    RELATED RECIPES

    Kodi Guddu Pulusu (south Indian Egg Curry)

    Eggs are highly nutritious, complete protein food and this Andhra style egg curry is an extremely tasty, authentic meal, consisting of the right flavors from spices and the best aroma for building the appetite

    Chicken Minestrone Soup

    A rustic soup loaded with complete proteins and varied bean-vegetable combination makes it a well balanced dish. Chicken being a heme iron source, the bio-availability of iron is more and its absorption increases in the body. The protein in chicken lends itself to muscle growth and development, and help support a healthy body weight and aid weight loss. The fiber stores are replenished by the vegetables which provide bulk to the dish and also by the unrefined whole wheat penne pasta.

    Ratatouille

    Ratatouille is an Italian dish which is not only high in protein but also a high fiber dish with its vegetable content.Tomatoes are a wonderful source of Vitamin B6, C, K, beta-carotene. Zucchini are a good source of B-group vitamins which are essential for energy metabolism.Herbs are anti-inflammatory which strengthen the immune system, lowers the blood sugar and cholestrol levels.