It's Women's Day Week, give a treat to yourself.        Click here to Claim it !        Valid till 15th March.        To Know more Contact +919152419848

Grilled Chicken And Corn On The Cob Salad

VIEWS 327

Energy (kcal) - 86

Protein (g) - 10.5

Carbohydrate (g) - 7

Fat (g) - 2.5

Khyati's Health-O-Meter Says:

Chicken is a good source of protein, vitamins, and minerals, while corn contributes to its antioxidant properties making this recipe a healthy salad alternative.

INGREDIENTS:

  • Skinless Chicken Breasts - 50 g
  • Garlic (crushed) - 1 clove
  • Paprika powder (red chilli powder) - 1 tsp
  • Lemon juice - ½ lemon
  • Olive oil - ½ tsp
  • Corn Kernels - 15 g
  • Lettuce leaves - 2-3 no
  • Cucumber (diced) - ½ no 
  • Salt - as per taste

DIRECTIONS:
Step 1 Cut the chicken breasts into pieces. Mix the garlic, paprika, lemon juice, salt, and ulive oil with some seasoning and toss with the chicken. Leave to marinate for at least 15 mins. Step 2 Pre-heat the grill and brush the oil and cook the chicken thoroughly.  Step 3 Brush over the remaining oil and grill the corn. Step 4 Mix the lettuce and cucumber, top with the corn and chicken, and drizzle over your choice of dressing.
  • Recipe Category:
  • Chicken
    Recipe Title:

    Grilled Chicken And Corn On The Cob Salad

    Recipe Views:
    327
    Recipe Type:
    Non Veg
    Recipe Kcal:
    86

    Energy
    (kcal)

    10.5

    Protein
    (g)

    7

    Carbohydrate
    (g)

    2.5

    Fat
    (g)

    Khyati's
    Health-O-Meter Says:

    Chicken is a good source of protein, vitamins, and minerals, while corn contributes to its antioxidant properties making this recipe a healthy salad alternative.

    INGREDIENTS:

    • Skinless Chicken Breasts - 50 g
    • Garlic (crushed) - 1 clove
    • Paprika powder (red chilli powder) - 1 tsp
    • Lemon juice - ½ lemon
    • Olive oil - ½ tsp
    • Corn Kernels - 15 g
    • Lettuce leaves - 2-3 no
    • Cucumber (diced) - ½ no 
    • Salt - as per taste

    DIRECTIONS:
    Step 1 Cut the chicken breasts into pieces. Mix the garlic, paprika, lemon juice, salt, and ulive oil with some seasoning and toss with the chicken. Leave to marinate for at least 15 mins. Step 2 Pre-heat the grill and brush the oil and cook the chicken thoroughly.  Step 3 Brush over the remaining oil and grill the corn. Step 4 Mix the lettuce and cucumber, top with the corn and chicken, and drizzle over your choice of dressing.
    Recipe Title: Grilled Chicken And Corn On The Cob Salad
  • Recipe Category: Chicken
  • Recipe Views: 327
    Recipe Type: Non Veg
    Recipe Kcal:

    Energy 86 (kcal), Protein 10.5 (g), Carbohydrate 7 (g), fat 2.5 (g).





    Khyati's
    Health-O-Meter Says:

    Chicken is a good source of protein, vitamins, and minerals, while corn contributes to its antioxidant properties making this recipe a healthy salad alternative.

    INGREDIENTS:

    • Skinless Chicken Breasts - 50 g
    • Garlic (crushed) - 1 clove
    • Paprika powder (red chilli powder) - 1 tsp
    • Lemon juice - ½ lemon
    • Olive oil - ½ tsp
    • Corn Kernels - 15 g
    • Lettuce leaves - 2-3 no
    • Cucumber (diced) - ½ no 
    • Salt - as per taste

    DIRECTIONS:
    Step 1 Cut the chicken breasts into pieces. Mix the garlic, paprika, lemon juice, salt, and ulive oil with some seasoning and toss with the chicken. Leave to marinate for at least 15 mins. Step 2 Pre-heat the grill and brush the oil and cook the chicken thoroughly.  Step 3 Brush over the remaining oil and grill the corn. Step 4 Mix the lettuce and cucumber, top with the corn and chicken, and drizzle over your choice of dressing.

    Copyright ©2025 Balancenutrition.in .All Rights Reserved.

    Grilled Chicken And Corn On The Cob Salad - BY KHYATI RUPANI

    10 FEB 2018
    VIEWS 327

    RELATED RECIPES

    Chicken Tikka Masala

    Chicken tikka masala is a rich tomato-based curry with tender, flavorful chunks of boneless chicken. This recipe is low fat & you can relish it by preparing it at home with minimum oil as you need not sacrifice the taste as you trim the fat in your diet. It has a good amount of proteins, the tomatoes will add lycopene, a powerful carotenoid that may have an anti-inflammatory effect. This delicious recipe should be served with brown rice or roti.

    Fruit And Vegetable Salad With Apple Dressing

    An amazing way to combine veggies and fruits, a great platter of vitamins, minerals, fibre and antioxidants. Adding flaxseeds also add healthily fats (MUFA), making it more nutrient dense. A great way to enjoy all the seasons with the goodness of fruits and veggies.

    Chicken Chettinad

    Chicken is rich in protein. Onions are low in calories and high in beneficial nutrients like vitamins, minerals and antioxidants. Tomatoes are a rich source of vitamins A and C and folic acid. It also contains a great deal of Vitamin A and Vitamin C. Poppy seeds outer husk is a good source of dietary fiber. Poppy seeds also contain good levels of minerals like iron, copper, calcium, potassium, manganese, zinc and magnesium. Cumin seeds have traditionally been noted to be of benefit to the digestive system. Coriander seeds are an excellent source of minerals like iron, copper, calcium, potassium, manganese, zinc and magnesium.