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Green Soup
Khyati's Health-O-Meter Says:
A steaming bowl of green soup, packed with the season's freshest vegetables, is a healthy way to start your meal. Green soup is loaded with hearty, fiber-rich dark green vegetables like spinach. Adding on pulses provides a fewer calories and protein requirement to you.
INGREDIENTS:
- Spinach chopped - 1 big bowl
- Onion chopped - 1 katori
- Ginger chopped - 1 inch piece
- Black peppercorns - 10-15 nos.
- Split pigeon pea (toor dal) - 2 tbsp
- Salt to taste
- Olive Oil - 1/2 tsp.
DIRECTIONS:
Step 1 Step 2 Step 3
Recipe Kcal:
150
Energy
(kcal)
7.2
Protein
(g)
20
Carbohydrate
(g)
3.2
Fat
(g)
Khyati's
Health-O-Meter Says:
A steaming bowl of green soup, packed with the season's freshest vegetables, is a healthy way to start your meal. Green soup is loaded with hearty, fiber-rich dark green vegetables like spinach. Adding on pulses provides a fewer calories and protein requirement to you.
INGREDIENTS:
- Spinach chopped - 1 big bowl
- Onion chopped - 1 katori
- Ginger chopped - 1 inch piece
- Black peppercorns - 10-15 nos.
- Split pigeon pea (toor dal) - 2 tbsp
- Salt to taste
- Olive Oil - 1/2 tsp.
DIRECTIONS:
Step 1 Step 2 Step 3
Recipe Kcal:
Energy 150 (kcal), Protein 7.2 (g), Carbohydrate 20 (g), fat 3.2 (g).
Khyati's
Health-O-Meter Says:
A steaming bowl of green soup, packed with the season's freshest vegetables, is a healthy way to start your meal. Green soup is loaded with hearty, fiber-rich dark green vegetables like spinach. Adding on pulses provides a fewer calories and protein requirement to you.
INGREDIENTS:
- Spinach chopped - 1 big bowl
- Onion chopped - 1 katori
- Ginger chopped - 1 inch piece
- Black peppercorns - 10-15 nos.
- Split pigeon pea (toor dal) - 2 tbsp
- Salt to taste
- Olive Oil - 1/2 tsp.
DIRECTIONS:
Step 1 Step 2 Step 3
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Green Soup - BY KHYATI RUPANI