New Year Offers! Get Flat 40% OFF + Health Hamper worth Rs.1999 FREE on all our diet programs. To know more WhatsApp: +918928001614 / +917021960648

Golden Milk Tea (easy To Prepare)

VIEWS 349

Energy (kcal) - 115

Protein (g) - 5

Carbohydrate (g) - 8.9

Fat (g) - 5

Khyati's Health-O-Meter Says:

Golden tea contains anti-inflammatory, antioxidant, antiviral and antibacterial properties which help in reducing inflammation and improve immune functions. It also contains vitamin D, calcium and proteins.

INGREDIENTS:
  • Turmeric powder - 1 tsp 
  • Water - 1/4 cup 
  • Coconut milk or almond milk - 1 cup 
  • Almond oil - 1/2 tsp
  • Honey [optional] - 1/2 tsp
DIRECTIONS:
Step 1 Stir the turmeric powder and water in a small saucepan.  Step 2 Bring to a simmer and allow to cook, keep stirring.  Step 3 Add milk, almond oil and honey [optional] to the turmeric paste in the saucepan and reduce the flame to low. Step 4 Bring milk just to a boil then remove from heat.  Step 5 Whisk briskly or blend if you prefer a frothier drink.  Step 6 Serve the Gulden Milk Tea while still hot.
Recipe Category:
Supplements
Recipe Title:

Golden Milk Tea (easy To Prepare)

Recipe Views:
349
Recipe Type:
Veg
Recipe Kcal:
115

Energy
(kcal)

5

Protein
(g)

8.9

Carbohydrate
(g)

5

Fat
(g)

Khyati's
Health-O-Meter Says:

Golden tea contains anti-inflammatory, antioxidant, antiviral and antibacterial properties which help in reducing inflammation and improve immune functions. It also contains vitamin D, calcium and proteins.

INGREDIENTS:
  • Turmeric powder - 1 tsp 
  • Water - 1/4 cup 
  • Coconut milk or almond milk - 1 cup 
  • Almond oil - 1/2 tsp
  • Honey [optional] - 1/2 tsp
DIRECTIONS:
Step 1 Stir the turmeric powder and water in a small saucepan.  Step 2 Bring to a simmer and allow to cook, keep stirring.  Step 3 Add milk, almond oil and honey [optional] to the turmeric paste in the saucepan and reduce the flame to low. Step 4 Bring milk just to a boil then remove from heat.  Step 5 Whisk briskly or blend if you prefer a frothier drink.  Step 6 Serve the Gulden Milk Tea while still hot.
Recipe Title: Golden Milk Tea (easy To Prepare)
Recipe Category: Supplements
Recipe Views: 349
Recipe Type: Veg
Recipe Kcal:

Energy 115 (kcal), Protein 5 (g), Carbohydrate 8.9 (g), fat 5 (g).





Khyati's
Health-O-Meter Says:

Golden tea contains anti-inflammatory, antioxidant, antiviral and antibacterial properties which help in reducing inflammation and improve immune functions. It also contains vitamin D, calcium and proteins.

INGREDIENTS:
  • Turmeric powder - 1 tsp 
  • Water - 1/4 cup 
  • Coconut milk or almond milk - 1 cup 
  • Almond oil - 1/2 tsp
  • Honey [optional] - 1/2 tsp
DIRECTIONS:
Step 1 Stir the turmeric powder and water in a small saucepan.  Step 2 Bring to a simmer and allow to cook, keep stirring.  Step 3 Add milk, almond oil and honey [optional] to the turmeric paste in the saucepan and reduce the flame to low. Step 4 Bring milk just to a boil then remove from heat.  Step 5 Whisk briskly or blend if you prefer a frothier drink.  Step 6 Serve the Gulden Milk Tea while still hot.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Golden Milk Tea (easy To Prepare) - BY KHYATI RUPANI

10 FEB 2018
VIEWS 349

RELATED RECIPES

Punjabi Bhindi

Bhindi contains a good amount of soluble as well as insoluble dietary fibre. This makes the stomach feel full for a longer period thus reducing the frequency of eating habits. It is low in calories and also low in sodium. These factors aid in weight loss. Onion is an excellent source of vitamin C and antioxidants which protect the body against free radicals.

Bean And Sweet Potato Salad

Sweet potatoes are rich in complex carbohydrates, beta-carotene, vitamin C, manganese and potassium. After a workout, the body's glycogen levels drop, and sweet potato being a complex carb helps restore glycogen level. Beans are one of the healthiest food to eat after working out as they are high in complex carbohydrates and protein. Beans are low in fat, calories, and sodium, which make them beneficial in any diet.

Cocoa Oatmeal Honey Cookies

The fiber-rich cookies are good for snacking. Honey is a good option for sweetness as natural honey helps improving immunity. It is a healthy choice for those who love chocolate and also for kids.