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Flaxseed Porridge is a nutrient-packed breakfast or snack option that provides a great boost of omega-3 fatty acids and lignans, both of which are known for their anti-inflammatory properties. Flaxseeds help support heart health, reduce inflammation, and improve digestion. The addition of cardamom adds a warm, soothing flavor and further promotes digestion. This porridge is not only delicious but also a great way to start the day with a healthy dose of essential nutrients.
Energy
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Protein
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Carbohydrate
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Fat
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Flaxseed Porridge is a nutrient-packed breakfast or snack option that provides a great boost of omega-3 fatty acids and lignans, both of which are known for their anti-inflammatory properties. Flaxseeds help support heart health, reduce inflammation, and improve digestion. The addition of cardamom adds a warm, soothing flavor and further promotes digestion. This porridge is not only delicious but also a great way to start the day with a healthy dose of essential nutrients.
Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).
Flaxseed Porridge is a nutrient-packed breakfast or snack option that provides a great boost of omega-3 fatty acids and lignans, both of which are known for their anti-inflammatory properties. Flaxseeds help support heart health, reduce inflammation, and improve digestion. The addition of cardamom adds a warm, soothing flavor and further promotes digestion. This porridge is not only delicious but also a great way to start the day with a healthy dose of essential nutrients.
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Flaxseed Porridge - BY KHYATI RUPANI