To Know Your Ideal Body Weight, BMI & Obesity Degree - Click here to Contact +918928001614 / +917021960648

Fenugreek Seeds (methi) Water

VIEWS 115

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Fenugreek seeds, also known as methi, are packed with anti-inflammatory properties and have been used for centuries to support overall health. Soaking them overnight helps activate their beneficial compounds, making them easier for your body to absorb. These seeds not only help reduce inflammation but also play a role in regulating blood sugar levels, making them an excellent choice for those seeking to manage inflammation and maintain balanced blood sugar.


How It Helps:
Fenugreek seeds reduce inflammation and help regulate blood sugar levels, supporting overall metabolic health.

INGREDIENTS:
  • Fenugreek seeds
  • Water
DIRECTIONS:
Step 1 Soak 1 teaspoon of fenugreek seeds in water overnight. Step 2 Eat them the next day, either on their own or mixed with a meal.
Recipe Category:
Supplements
Recipe Title:

Fenugreek Seeds (methi) Water

Recipe Views:
115
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Fenugreek seeds, also known as methi, are packed with anti-inflammatory properties and have been used for centuries to support overall health. Soaking them overnight helps activate their beneficial compounds, making them easier for your body to absorb. These seeds not only help reduce inflammation but also play a role in regulating blood sugar levels, making them an excellent choice for those seeking to manage inflammation and maintain balanced blood sugar.


How It Helps:
Fenugreek seeds reduce inflammation and help regulate blood sugar levels, supporting overall metabolic health.

INGREDIENTS:
  • Fenugreek seeds
  • Water
DIRECTIONS:
Step 1 Soak 1 teaspoon of fenugreek seeds in water overnight. Step 2 Eat them the next day, either on their own or mixed with a meal.
Recipe Title: Fenugreek Seeds (methi) Water
Recipe Category: Supplements
Recipe Views: 115
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Fenugreek seeds, also known as methi, are packed with anti-inflammatory properties and have been used for centuries to support overall health. Soaking them overnight helps activate their beneficial compounds, making them easier for your body to absorb. These seeds not only help reduce inflammation but also play a role in regulating blood sugar levels, making them an excellent choice for those seeking to manage inflammation and maintain balanced blood sugar.


How It Helps:
Fenugreek seeds reduce inflammation and help regulate blood sugar levels, supporting overall metabolic health.

INGREDIENTS:
  • Fenugreek seeds
  • Water
DIRECTIONS:
Step 1 Soak 1 teaspoon of fenugreek seeds in water overnight. Step 2 Eat them the next day, either on their own or mixed with a meal.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Fenugreek Seeds (methi) Water - BY KHYATI RUPANI

10 FEB 2018
VIEWS 115

RELATED RECIPES

Chia Coconut Water Drink

Chia-Coconut Water Drink is a refreshing and hydrating beverage that combines the powerful health benefits of chia seeds with the natural electrolytes of coconut water. Chia seeds are a great source of omega-3 fatty acids, which help reduce inflammation and support heart health. Coconut water, known for its hydrating properties, also works to reduce oxidative stress, making this drink a perfect, replenishing option for post-workout recovery or anytime you need a healthy hydration boost.Benefits:Chia seeds provide omega-3 fatty acids, while coconut water hydrates the body and helps reduce oxidative stress. This drink supports both hydration and overall wellness.

Ashwagandha Herbal Tea Root

Ashwagandha is an incredibly healthy medicinal herb. It’s classified as an "adaptogen," meaning it can help your body manage stress. Ashwagandha also provides all sorts of other benefits for your body and brain. It lowers blood sugar levels, reduces cortisol, boosts brain function and helps fight symptoms of anxiety and depression.

Chamomile Tea With Tulsi

Chamomile Tea with Tulsi is a calming, stress-reducing drink that promotes relaxation and helps alleviate inflammation caused by stress. Chamomile is known for its soothing properties, helping to reduce anxiety and improve sleep quality. When paired with tulsi (holy basil), which is a powerful adaptogen, the combination not only enhances relaxation but also helps fight stress-induced inflammation. This tea is perfect for unwinding after a long day or before bed.How It Helps:Chamomile and tulsi reduce stress-induced inflammation, promote relaxation, and support overall well-being. This tea is a natural way to calm both the body and mind.