Egg white in combination with wheat and oats, is one of the best accompaniment to be eaten with a bowl of vegetable. Containing whole wheat flour and oats, this recipe is high in fibre, antioxidants, phytonutrients and also B vitamins. The addition of oats and egg white to the paratha contributes to a healthier option. A high-fibre and protein diet helps you feel full and may contribute to a healthy weight loss if you are dieting.
Energy
(kcal)
Protein
(g)
Carbohydrate
(g)
Fat
(g)
Egg white in combination with wheat and oats, is one of the best accompaniment to be eaten with a bowl of vegetable. Containing whole wheat flour and oats, this recipe is high in fibre, antioxidants, phytonutrients and also B vitamins. The addition of oats and egg white to the paratha contributes to a healthier option. A high-fibre and protein diet helps you feel full and may contribute to a healthy weight loss if you are dieting.
Energy 150 (kcal), Protein 3 (g), Carbohydrate 29 (g), fat 3 (g).
Egg white in combination with wheat and oats, is one of the best accompaniment to be eaten with a bowl of vegetable. Containing whole wheat flour and oats, this recipe is high in fibre, antioxidants, phytonutrients and also B vitamins. The addition of oats and egg white to the paratha contributes to a healthier option. A high-fibre and protein diet helps you feel full and may contribute to a healthy weight loss if you are dieting.
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Egg Oats Paratha (easy To Prepare) - BY KHYATI RUPANI