New Year Offers! Get Flat 40% OFF + Health Hamper worth Rs.1999 FREE on all our diet programs. To know more WhatsApp: +918928001614 / +917021960648

Cucumber Sev Puri (easy To Prepare)

VIEWS 623

Energy (kcal) - 69

Protein (g) - 2.52

Carbohydrate (g) - 9.7

Fat (g) - 0

Khyati's Health-O-Meter Says:

This Cucumber sev puri is the perfect healthy replacement of the sev puri that has fried puri,
potato and sev. It is a good source of protein, antioxidants and vitamins. It also fulfils one's
craving for eating chaat without adding the extra calories.

INGREDIENTS:
  • Dried white peas - 10 g
  • Turmeric Powder - 1 pinch
  • Asafoetida - 1 pinch
  • Salt - to taste
  • Oil - ½ tsp
  • Green chutney - as required.
  • Sweet date and tamarind chutney - as required.
  • Cucumber [cut in round slices] - 1 no 
  • Onion, finely chopped - ½ no.
  • Tomato, finely chopped - ½ no.
  • Chaat masala - ½ tsp
  • Lemon juice - 1 tsp
  • Fresh coriander [for garnish]
  • Baked sev [for garnish].
DIRECTIONS:
Step 1 Soaked dried peas in 1 cup water for about 6 hours. Step 2 Drain and boil in 1 & ½ cup water with turmeric, asafoetida and salt till soft. Step 3 Let the ragda coul down. Step 4 Plate cucumber slices, add ragda, finely chopped onions, chaat masala, green chutney, tamarind, sweet dates chutney and squeezed lemon juice like a sev puri. Step 5 Garnish with baked sev and coriander.
Recipe Category:
Miscellaneous
Recipe Title:

Cucumber Sev Puri (easy To Prepare)

Recipe Views:
623
Recipe Type:
vegan
Recipe Kcal:
69

Energy
(kcal)

2.52

Protein
(g)

9.7

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

This Cucumber sev puri is the perfect healthy replacement of the sev puri that has fried puri,
potato and sev. It is a good source of protein, antioxidants and vitamins. It also fulfils one's
craving for eating chaat without adding the extra calories.

INGREDIENTS:
  • Dried white peas - 10 g
  • Turmeric Powder - 1 pinch
  • Asafoetida - 1 pinch
  • Salt - to taste
  • Oil - ½ tsp
  • Green chutney - as required.
  • Sweet date and tamarind chutney - as required.
  • Cucumber [cut in round slices] - 1 no 
  • Onion, finely chopped - ½ no.
  • Tomato, finely chopped - ½ no.
  • Chaat masala - ½ tsp
  • Lemon juice - 1 tsp
  • Fresh coriander [for garnish]
  • Baked sev [for garnish].
DIRECTIONS:
Step 1 Soaked dried peas in 1 cup water for about 6 hours. Step 2 Drain and boil in 1 & ½ cup water with turmeric, asafoetida and salt till soft. Step 3 Let the ragda coul down. Step 4 Plate cucumber slices, add ragda, finely chopped onions, chaat masala, green chutney, tamarind, sweet dates chutney and squeezed lemon juice like a sev puri. Step 5 Garnish with baked sev and coriander.
Recipe Title: Cucumber Sev Puri (easy To Prepare)
Recipe Category: Miscellaneous
Recipe Views: 623
Recipe Type: vegan
Recipe Kcal:

Energy 69 (kcal), Protein 2.52 (g), Carbohydrate 9.7 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

This Cucumber sev puri is the perfect healthy replacement of the sev puri that has fried puri,
potato and sev. It is a good source of protein, antioxidants and vitamins. It also fulfils one's
craving for eating chaat without adding the extra calories.

INGREDIENTS:
  • Dried white peas - 10 g
  • Turmeric Powder - 1 pinch
  • Asafoetida - 1 pinch
  • Salt - to taste
  • Oil - ½ tsp
  • Green chutney - as required.
  • Sweet date and tamarind chutney - as required.
  • Cucumber [cut in round slices] - 1 no 
  • Onion, finely chopped - ½ no.
  • Tomato, finely chopped - ½ no.
  • Chaat masala - ½ tsp
  • Lemon juice - 1 tsp
  • Fresh coriander [for garnish]
  • Baked sev [for garnish].
DIRECTIONS:
Step 1 Soaked dried peas in 1 cup water for about 6 hours. Step 2 Drain and boil in 1 & ½ cup water with turmeric, asafoetida and salt till soft. Step 3 Let the ragda coul down. Step 4 Plate cucumber slices, add ragda, finely chopped onions, chaat masala, green chutney, tamarind, sweet dates chutney and squeezed lemon juice like a sev puri. Step 5 Garnish with baked sev and coriander.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Cucumber Sev Puri (easy To Prepare) - BY KHYATI RUPANI

10 FEB 2018
VIEWS 623

RELATED RECIPES

Chicken Pakora

This recipe is a double protein-rich, low carbohydrate and low cholesterol one which makes it one of the best weight loss recipes. This serves as a great post workout snack where the body’s protein demands increases. 

Carrot Dhokla

Carrots are high in beta-carotene, which enhances vision, also a good source of calcium, potassium, vitamin B and vitamin C. Carrots have a fat-fighting feature which is their respectable fiber content, in turn aiding weight loss and helps in lowering cholesterol levels. The addition of coriander leaves helps to replenish lost iron by the body.

Oats Kurmura

Oats chivda recipe is simple to make yet delicious, healthy, low fat and nutritious. Oats are rich in fiber and a good source to boost your energy.