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Coconut Water With Chia Seeds

VIEWS 4

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Coconut Water with Chia Seeds is a refreshing and hydrating drink that offers a powerful combination of nutrients to support hydration and reduce oxidative stress. Coconut water is rich in electrolytes, helping to replenish and hydrate the body, while chia seeds provide omega-3 fatty acids, which help reduce inflammation and support heart health. Together, they make a perfect, revitalizing drink for energy, hydration, and overall wellness.


How It Helps:
Chia seeds provide omega-3 fatty acids, while coconut water hydrates and reduces oxidative stress. This drink is an excellent choice for rehydrating, supporting heart health, and promoting overall well-being.

INGREDIENTS:
  • Fresh coconut water – 1 cup
  • Chia seeds – 1 tsp
DIRECTIONS:
Step 1 Add the chia seeds to the coconut water. Step 2 Let it sit for 5-10 minutes to allow the chia seeds to absorb the water and expand. Step 3 Stir and drink, enjoying the hydrating and nourishing benefits.
Recipe Category:
Supplements
Recipe Title:

Coconut Water With Chia Seeds

Recipe Views:
4
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Coconut Water with Chia Seeds is a refreshing and hydrating drink that offers a powerful combination of nutrients to support hydration and reduce oxidative stress. Coconut water is rich in electrolytes, helping to replenish and hydrate the body, while chia seeds provide omega-3 fatty acids, which help reduce inflammation and support heart health. Together, they make a perfect, revitalizing drink for energy, hydration, and overall wellness.


How It Helps:
Chia seeds provide omega-3 fatty acids, while coconut water hydrates and reduces oxidative stress. This drink is an excellent choice for rehydrating, supporting heart health, and promoting overall well-being.

INGREDIENTS:
  • Fresh coconut water – 1 cup
  • Chia seeds – 1 tsp
DIRECTIONS:
Step 1 Add the chia seeds to the coconut water. Step 2 Let it sit for 5-10 minutes to allow the chia seeds to absorb the water and expand. Step 3 Stir and drink, enjoying the hydrating and nourishing benefits.
Recipe Title: Coconut Water With Chia Seeds
Recipe Category: Supplements
Recipe Views: 4
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Coconut Water with Chia Seeds is a refreshing and hydrating drink that offers a powerful combination of nutrients to support hydration and reduce oxidative stress. Coconut water is rich in electrolytes, helping to replenish and hydrate the body, while chia seeds provide omega-3 fatty acids, which help reduce inflammation and support heart health. Together, they make a perfect, revitalizing drink for energy, hydration, and overall wellness.


How It Helps:
Chia seeds provide omega-3 fatty acids, while coconut water hydrates and reduces oxidative stress. This drink is an excellent choice for rehydrating, supporting heart health, and promoting overall well-being.

INGREDIENTS:
  • Fresh coconut water – 1 cup
  • Chia seeds – 1 tsp
DIRECTIONS:
Step 1 Add the chia seeds to the coconut water. Step 2 Let it sit for 5-10 minutes to allow the chia seeds to absorb the water and expand. Step 3 Stir and drink, enjoying the hydrating and nourishing benefits.

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Coconut Water With Chia Seeds - BY KHYATI RUPANI

10 FEB 2018
VIEWS 4

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