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Chatpata Chivda(easy To Prepare)

VIEWS 411
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Energy (kcal) - 122

Protein (g) - 5

Carbohydrate (g) - 19.5

Fat (g) - 2.5

Khyati's Health-O-Meter Says:

Rice flakes are a good source of fiber and it is rich in Iron. Also, rice flakes are gluten-free. This chivda is light to eat and easy to digest. Good source of instant energy, as it is a rice-based meal.

INGREDIENTS:

  • White Rice flakes [roasted] - 1 Katori 
  • Chana dal [roasted] - 1 tbsp
  • Curry leaves - 2 tsp
  • Green chilli [chopped] - 1 no.
  • Oil - ½ tsp
  • Red chilli powder - 1 tsp. [alter as per taste]
  • Turmeric powder - a pinch
  • Salt - use minimum [to taste]

DIRECTIONS:
Step 1 Dry-roast the poha in a pan over medium heat till crisp. Transfer to a bowl and set aside. Step 2 Heat the oil in the same pan; add the curry leaves, green chillies, roasted chana dal and saute over low heat till they change culour. Step 3 Stir in the turmeric powder and chilli powder. Add the poha and mix gently so that the poha flakes do not break. Step 4 Sprinkle salt and mix well. Remove from heat and set aside to coul.
Recipe Category:
Miscellaneous
Recipe Title:

Chatpata Chivda(easy To Prepare)

Recipe Views:
411
Recipe Type:
vegan
Recipe Kcal:
122

Energy
(kcal)

5

Protein
(g)

19.5

Carbohydrate
(g)

2.5

Fat
(g)

Khyati's
Health-O-Meter Says:

Rice flakes are a good source of fiber and it is rich in Iron. Also, rice flakes are gluten-free. This chivda is light to eat and easy to digest. Good source of instant energy, as it is a rice-based meal.

INGREDIENTS:

  • White Rice flakes [roasted] - 1 Katori 
  • Chana dal [roasted] - 1 tbsp
  • Curry leaves - 2 tsp
  • Green chilli [chopped] - 1 no.
  • Oil - ½ tsp
  • Red chilli powder - 1 tsp. [alter as per taste]
  • Turmeric powder - a pinch
  • Salt - use minimum [to taste]

DIRECTIONS:
Step 1 Dry-roast the poha in a pan over medium heat till crisp. Transfer to a bowl and set aside. Step 2 Heat the oil in the same pan; add the curry leaves, green chillies, roasted chana dal and saute over low heat till they change culour. Step 3 Stir in the turmeric powder and chilli powder. Add the poha and mix gently so that the poha flakes do not break. Step 4 Sprinkle salt and mix well. Remove from heat and set aside to coul.
Recipe Title: Chatpata Chivda(easy To Prepare)
Recipe Category: Miscellaneous
Recipe Views: 411
Recipe Type: vegan
Recipe Kcal:

Energy 122 (kcal), Protein 5 (g), Carbohydrate 19.5 (g), fat 2.5 (g).





Khyati's
Health-O-Meter Says:

Rice flakes are a good source of fiber and it is rich in Iron. Also, rice flakes are gluten-free. This chivda is light to eat and easy to digest. Good source of instant energy, as it is a rice-based meal.

INGREDIENTS:

  • White Rice flakes [roasted] - 1 Katori 
  • Chana dal [roasted] - 1 tbsp
  • Curry leaves - 2 tsp
  • Green chilli [chopped] - 1 no.
  • Oil - ½ tsp
  • Red chilli powder - 1 tsp. [alter as per taste]
  • Turmeric powder - a pinch
  • Salt - use minimum [to taste]

DIRECTIONS:
Step 1 Dry-roast the poha in a pan over medium heat till crisp. Transfer to a bowl and set aside. Step 2 Heat the oil in the same pan; add the curry leaves, green chillies, roasted chana dal and saute over low heat till they change culour. Step 3 Stir in the turmeric powder and chilli powder. Add the poha and mix gently so that the poha flakes do not break. Step 4 Sprinkle salt and mix well. Remove from heat and set aside to coul.

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Chatpata Chivda(easy To Prepare) - BY KHYATI RUPANI

10 FEB 2018
VIEWS 411
COMMENTS 0

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