Buy 1 diet program & get another absolutely FREE!          Valid until December 25th Only.         *Prices increasing January 1st Onwards*          Contact us: +917304802964 / +919820455544

Carrot Halwa

VIEWS 336

Energy (kcal) - 237

Protein (g) - 8.2

Carbohydrate (g) - 12.5

Fat (g) - 12.6

Khyati's Health-O-Meter Says:

Carrots are a rich source of Vitamin A that is required for healthy skin and is also beneficial for eyes. Milk is a source of calcium that helps to maintain bone health. Raisins are loaded with a variety of minerals essential for the body.

INGREDIENTS:
  • Carrots [grated] – ½ bowl 
  • Milk – 1 cup 
  • Ghee – 1 tsp
  • Cardamom crushed – a pinch
  • Nuts (cashew, almonds) chopped fine – 2 tsp
  • Raisins – 2 or 4 nos. 
DIRECTIONS:
Step 1 Add grated carrots and milk in a pressure cooker and let it cook for 3 whistles.  Step 2 In a pan/kadhai, add the cooked carrots and let it cook on high flame so that all the liquid evaporates. Step 3 Add ghee, and let the halwa roast in ghee for a few minutes. Step 4 Add roasted raisins and nuts and mix well. Step 5 Serve and garnish with nuts.
Recipe Category:
Desserts
Recipe Title:

Carrot Halwa

Recipe Views:
336
Recipe Type:
Veg
Recipe Kcal:
237

Energy
(kcal)

8.2

Protein
(g)

12.5

Carbohydrate
(g)

12.6

Fat
(g)

Khyati's
Health-O-Meter Says:

Carrots are a rich source of Vitamin A that is required for healthy skin and is also beneficial for eyes. Milk is a source of calcium that helps to maintain bone health. Raisins are loaded with a variety of minerals essential for the body.

INGREDIENTS:
  • Carrots [grated] – ½ bowl 
  • Milk – 1 cup 
  • Ghee – 1 tsp
  • Cardamom crushed – a pinch
  • Nuts (cashew, almonds) chopped fine – 2 tsp
  • Raisins – 2 or 4 nos. 
DIRECTIONS:
Step 1 Add grated carrots and milk in a pressure cooker and let it cook for 3 whistles.  Step 2 In a pan/kadhai, add the cooked carrots and let it cook on high flame so that all the liquid evaporates. Step 3 Add ghee, and let the halwa roast in ghee for a few minutes. Step 4 Add roasted raisins and nuts and mix well. Step 5 Serve and garnish with nuts.
Recipe Title: Carrot Halwa
Recipe Category: Desserts
Recipe Views: 336
Recipe Type: Veg
Recipe Kcal:

Energy 237 (kcal), Protein 8.2 (g), Carbohydrate 12.5 (g), fat 12.6 (g).





Khyati's
Health-O-Meter Says:

Carrots are a rich source of Vitamin A that is required for healthy skin and is also beneficial for eyes. Milk is a source of calcium that helps to maintain bone health. Raisins are loaded with a variety of minerals essential for the body.

INGREDIENTS:
  • Carrots [grated] – ½ bowl 
  • Milk – 1 cup 
  • Ghee – 1 tsp
  • Cardamom crushed – a pinch
  • Nuts (cashew, almonds) chopped fine – 2 tsp
  • Raisins – 2 or 4 nos. 
DIRECTIONS:
Step 1 Add grated carrots and milk in a pressure cooker and let it cook for 3 whistles.  Step 2 In a pan/kadhai, add the cooked carrots and let it cook on high flame so that all the liquid evaporates. Step 3 Add ghee, and let the halwa roast in ghee for a few minutes. Step 4 Add roasted raisins and nuts and mix well. Step 5 Serve and garnish with nuts.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Carrot Halwa - BY KHYATI RUPANI

10 FEB 2018
VIEWS 336

RELATED RECIPES

Khamang Kakdi

Cucumber is a superfood for weight loss, it keeps you hydrated, aids for weight loss, improves digestion, it has lavish amounts of vitamins & reduces cholesterol as well.The goodness of curd is adding the calcium & protein to our khamang kakadi, so let's try it today!

Moong Masoor Dal

This two in one lentil recipe comes on top of the nutritious recipe list. Consisting of the healthy lentils such as masoor dal and also moong dal, adds on double the quantity of protein in this dish. Not only these pulses a nutritional boost for weight loss but also rich in folic acid, calcium, magnesium, and potassium. Masoor dal helps to lower the cholesterol and helps in managing blood sugar levels since their high fiber content prevents blood sugar levels from rising rapidly after a meal.

Oats Laddoo

Because oats have a low glycemic index, it can help maintain glucose levels of diabetics. This means what you eat matters a great deal. Eating foods that are high in fiber and nutrients but low in fat and sugar can help maintain a healthy blood sugar level, as well as improve your overall health. Dates provided for sweetness is an ideal option as it will help control sugar craving.