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Caesar Greek Salad
Khyati's Health-O-Meter Says:
Caesar salad is now a common meal in most households and restaurants because of its varying benefits. Through consuming the Caesar salad regularly, various health benefits can be accessed. Caesar salad contains lettuce, which provides essential nutrients and fiber, fights heart disease risk as well as other chronic health issues. Bell peppers and tomatoes will add potassium while adding spinach enhances the fiber, calcium, magnesium and iron content. Adding a sprinkle of feta cheese to the salad would make it more palatable.
INGREDIENTS:
- Lemon juice - ¼ tsp
- Garlic, pressed - 2 cloves
- Dried oregano - 1 tsp
- Salt - ¼ tsp
- Pepper - ¼ tsp
- Mixed veggies (tomatoes, onions, lettuce, olives, bell pepper) - 1 cup
- Crumbled feta cheese - 1 tsp
- Olive oil - ½ tsp
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4
Recipe Category:
Salads And Salad Dressings
Recipe Title:
Caesar Greek Salad
Recipe Views:
738
Recipe Type:
Veg
Recipe Kcal:
92
Energy
(kcal)
1.5
Protein
(g)
10
Carbohydrate
(g)
3.5
Fat
(g)
Khyati's
Health-O-Meter Says:
Caesar salad is now a common meal in most households and restaurants because of its varying benefits. Through consuming the Caesar salad regularly, various health benefits can be accessed. Caesar salad contains lettuce, which provides essential nutrients and fiber, fights heart disease risk as well as other chronic health issues. Bell peppers and tomatoes will add potassium while adding spinach enhances the fiber, calcium, magnesium and iron content. Adding a sprinkle of feta cheese to the salad would make it more palatable.
INGREDIENTS:
- Lemon juice - ¼ tsp
- Garlic, pressed - 2 cloves
- Dried oregano - 1 tsp
- Salt - ¼ tsp
- Pepper - ¼ tsp
- Mixed veggies (tomatoes, onions, lettuce, olives, bell pepper) - 1 cup
- Crumbled feta cheese - 1 tsp
- Olive oil - ½ tsp
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4
Recipe Kcal:
Energy 92 (kcal), Protein 1.5 (g), Carbohydrate 10 (g), fat 3.5 (g).
Khyati's
Health-O-Meter Says:
Caesar salad is now a common meal in most households and restaurants because of its varying benefits. Through consuming the Caesar salad regularly, various health benefits can be accessed. Caesar salad contains lettuce, which provides essential nutrients and fiber, fights heart disease risk as well as other chronic health issues. Bell peppers and tomatoes will add potassium while adding spinach enhances the fiber, calcium, magnesium and iron content. Adding a sprinkle of feta cheese to the salad would make it more palatable.
INGREDIENTS:
- Lemon juice - ¼ tsp
- Garlic, pressed - 2 cloves
- Dried oregano - 1 tsp
- Salt - ¼ tsp
- Pepper - ¼ tsp
- Mixed veggies (tomatoes, onions, lettuce, olives, bell pepper) - 1 cup
- Crumbled feta cheese - 1 tsp
- Olive oil - ½ tsp
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4
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Caesar Greek Salad - BY KHYATI RUPANI