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Buddha Bowl Raw
Khyati's Health-O-Meter Says:
Brown rice, couscous, and dalia are great sources of fiber. They have very low-calorie content thus are beneficial for weight loss. Cottage cheese and sprouts are rich in proteins. In addition to helping you feel full with few calories, vegetables helps to promote weight loss by being rich in anti-oxidants, vitamins and minerals.
INGREDIENTS:
- 30 - gm of cooked brown rice/ couscous / dalia [plain]
- 20 - gm of cottage cheese/ sprouts [you can slightly boil it]
- 1 - bowl of chopped vegetables [avoid potato]
- 1 - tsp. of lemon juice/amchur
- Salt - as per taste
- A pinch of fresh herbs/coriander.
- Mint - for seasoning.
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4
Recipe Category:
Salads And Salad Dressings
Recipe Title:
Buddha Bowl Raw
Recipe Views:
340
Recipe Type:
Veg
Recipe Kcal:
177
Energy
(kcal)
7.5
Protein
(g)
25.7
Carbohydrate
(g)
3.8
Fat
(g)
Khyati's
Health-O-Meter Says:
Brown rice, couscous, and dalia are great sources of fiber. They have very low-calorie content thus are beneficial for weight loss. Cottage cheese and sprouts are rich in proteins. In addition to helping you feel full with few calories, vegetables helps to promote weight loss by being rich in anti-oxidants, vitamins and minerals.
INGREDIENTS:
- 30 - gm of cooked brown rice/ couscous / dalia [plain]
- 20 - gm of cottage cheese/ sprouts [you can slightly boil it]
- 1 - bowl of chopped vegetables [avoid potato]
- 1 - tsp. of lemon juice/amchur
- Salt - as per taste
- A pinch of fresh herbs/coriander.
- Mint - for seasoning.
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4
Recipe Kcal:
Energy 177 (kcal), Protein 7.5 (g), Carbohydrate 25.7 (g), fat 3.8 (g).
Khyati's
Health-O-Meter Says:
Brown rice, couscous, and dalia are great sources of fiber. They have very low-calorie content thus are beneficial for weight loss. Cottage cheese and sprouts are rich in proteins. In addition to helping you feel full with few calories, vegetables helps to promote weight loss by being rich in anti-oxidants, vitamins and minerals.
INGREDIENTS:
- 30 - gm of cooked brown rice/ couscous / dalia [plain]
- 20 - gm of cottage cheese/ sprouts [you can slightly boil it]
- 1 - bowl of chopped vegetables [avoid potato]
- 1 - tsp. of lemon juice/amchur
- Salt - as per taste
- A pinch of fresh herbs/coriander.
- Mint - for seasoning.
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4
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Buddha Bowl Raw - BY KHYATI RUPANI