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Black Sesame Seeds With Water

VIEWS 30

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Black sesame seeds are packed with healthy fats, vitamins, and minerals that support overall health. They contain sesamin, a compound that has anti-inflammatory properties and is particularly beneficial for joint health. Consuming black sesame seeds regularly can help reduce inflammation, improve bone health, and provide essential nutrients that promote skin and hair health.


How It Helps:
Black sesame seeds contain healthy fats and sesamin, which lower inflammation and support joint health, making them a great addition to your daily routine.

INGREDIENTS:
  • Black sesame seeds
  • Water
DIRECTIONS:
Step 1 Consume 1 teaspoon of raw or lightly toasted black sesame seeds.
Recipe Category:
Supplements
Recipe Title:

Black Sesame Seeds With Water

Recipe Views:
30
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Black sesame seeds are packed with healthy fats, vitamins, and minerals that support overall health. They contain sesamin, a compound that has anti-inflammatory properties and is particularly beneficial for joint health. Consuming black sesame seeds regularly can help reduce inflammation, improve bone health, and provide essential nutrients that promote skin and hair health.


How It Helps:
Black sesame seeds contain healthy fats and sesamin, which lower inflammation and support joint health, making them a great addition to your daily routine.

INGREDIENTS:
  • Black sesame seeds
  • Water
DIRECTIONS:
Step 1 Consume 1 teaspoon of raw or lightly toasted black sesame seeds.
Recipe Title: Black Sesame Seeds With Water
Recipe Category: Supplements
Recipe Views: 30
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Black sesame seeds are packed with healthy fats, vitamins, and minerals that support overall health. They contain sesamin, a compound that has anti-inflammatory properties and is particularly beneficial for joint health. Consuming black sesame seeds regularly can help reduce inflammation, improve bone health, and provide essential nutrients that promote skin and hair health.


How It Helps:
Black sesame seeds contain healthy fats and sesamin, which lower inflammation and support joint health, making them a great addition to your daily routine.

INGREDIENTS:
  • Black sesame seeds
  • Water
DIRECTIONS:
Step 1 Consume 1 teaspoon of raw or lightly toasted black sesame seeds.

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Black Sesame Seeds With Water - BY KHYATI RUPANI

10 FEB 2018
VIEWS 30

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