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Acai Berry Smoothie Bowl
VIEWS 523
Energy (kcal) - 344
Protein (g) - 5.69
Carbohydrate (g) - 50.63
Fat (g) - 12.47
Khyati's Health-O-Meter Says:
Acai berries contain more antioxidants than other commonly eaten berries. They also are high in fiber and heart-healthy fats. The antioxidant effects of acai berries have largely been attributed to phenolic compounds.
INGREDIENTS:
- Acai berry puree - 1 katori
- Banana - ½ no.
- Strawberries - 4 nos.
- Mango / Apple - ½ no.
- Blueberries - 4 nos.
- Almond milk / Greek Yogurt- 100ml
Toppings:
- Strawberries - 5 nos.
- Banana - ½ no.
- Mango (optional) - ½ no.
- Granola - 1tbsp
- Blueberries - 5 nos.
DIRECTIONS:
Step 1 Step 2
Recipe Category:
Breakfast
Recipe Title:
Acai Berry Smoothie Bowl
Recipe Views:
523
Recipe Type:
Veg
Recipe Kcal:
344
Energy
(kcal)
5.69
Protein
(g)
50.63
Carbohydrate
(g)
12.47
Fat
(g)
Khyati's
Health-O-Meter Says:
Acai berries contain more antioxidants than other commonly eaten berries. They also are high in fiber and heart-healthy fats. The antioxidant effects of acai berries have largely been attributed to phenolic compounds.
INGREDIENTS:
- Acai berry puree - 1 katori
- Banana - ½ no.
- Strawberries - 4 nos.
- Mango / Apple - ½ no.
- Blueberries - 4 nos.
- Almond milk / Greek Yogurt- 100ml
Toppings:
- Strawberries - 5 nos.
- Banana - ½ no.
- Mango (optional) - ½ no.
- Granola - 1tbsp
- Blueberries - 5 nos.
DIRECTIONS:
Step 1 Step 2
Recipe Kcal:
Energy 344 (kcal), Protein 5.69 (g), Carbohydrate 50.63 (g), fat 12.47 (g).
Khyati's
Health-O-Meter Says:
Acai berries contain more antioxidants than other commonly eaten berries. They also are high in fiber and heart-healthy fats. The antioxidant effects of acai berries have largely been attributed to phenolic compounds.
INGREDIENTS:
- Acai berry puree - 1 katori
- Banana - ½ no.
- Strawberries - 4 nos.
- Mango / Apple - ½ no.
- Blueberries - 4 nos.
- Almond milk / Greek Yogurt- 100ml
Toppings:
- Strawberries - 5 nos.
- Banana - ½ no.
- Mango (optional) - ½ no.
- Granola - 1tbsp
- Blueberries - 5 nos.
DIRECTIONS:
Step 1 Step 2
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Acai Berry Smoothie Bowl - BY KHYATI RUPANI