28th Feb 2018
6 Unique Holi Traditions with delicious Weight Loss Recipes
Enjoy Unique Holi Traditions with Delicious Weight Loss Recipes and a Bit of Color!
&n
12 Sep 2015
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Ganesh Chaturthi is one of the most loved & celebrated festivals across the length & breadth of India. It is one festival that cuts across all cast, creed & religion & brings people together.
Being one of the favorite & most enthusiastically celebrated festivals of all time, it requires a lot of preparations.
An Idol of "Vighnaharta'' (The one who takes away obstacles) is brought home and worshiped. Families & friends come together for shopping, decorations, prayers & making mouth watering modaks, ladoos, & various other delicacies that are first offered to Lord Ganesha & then distributed as a blessing from the Lord.
However, excess indulgence in festive food tends to take a toll on your health, especially for those of you, who already are facing numerous health issues. Here are a few recipe ideas that help you savor your favorite best-loved Ganpati festival treats with a healthy twist guilt-free:
BAKED MODAK:
It is said that any offering to Lord Ganesha is incomplete without modaks. This recipe is a microwave / baked version of the Ukadiche modak. A healthier switch from your regular modaks, low in both calories & fats. They are even quick to prepare!
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UKADICHE MODAK:
The traditional Ukadiche Modak is a treat every Maharashtrian household makes for Ganesh Utsav, filled with seasonal & local ingredients, this Modak is loaded with taste & health in one recipe. The sweet nuttiness of fresh coconut gives a quick source of energy, & improves digestion & absorption of nutrients. It also keeps skin & hair healthy. The goodness of Jaggery brings iron & other minerals. It is far better than sugar-laden chocolate bars with zero health benefits.
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RISHI PANCHAMI BHAJI:
Many devotees observe fast & prepare a special dish known as Rishi Panchami bhaji. It is known to have a touch of taste & ingredients which rishis would use years back. This recipe is made from a variety of vegetables including some from the gourd family. The water-rich gourd vegetables are not only low in calories but are also known for their blood-purifying mechanism. Ladyfinger, another vegetable which is part of this preparation, is a boon to those with high blood sugar levels. The wonderful ingredients present in this dish make it an ideal option to try out this festive season.
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APPLE SUJI KHEER:
Suji (also known as Semolina) is easily digestible & keeps you full for a longer time, thus preventing you from overeating. Adding apples makes it rich in fiber, more wholesome & nutritious. This is clearly a healthier substitute to the traditionally prepared high-calorie kheer.
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PURAN POLI:
This Indian flatbread is a classic Maharashtrian delicacy, stuffed with a jaggery & lentil filling. The combination of lentil (chana dal) with grains (wheat) makes it a dish loaded with good quality protein. Puran Polis make their way to win hearts with their good taste, rich aroma & flavor.
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