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Herbs often lead to the thought of some miraculous & supernatural cures. Today, the importance & utility of herbs are a subject more of argument & speeches, than of actual research. There are ample amounts of herbs that have helped women in ways of treating different feminine ailments. Here is a tiny note on a few herbs that we use in day to day life & their possible role in a woman’s life.
1. BASIL:
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Anti-inflammatory agent for swelling & relieving arthritis hence also prevents osteoporosis
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Can also smooth the mother’s milk in lactating mothers, the active component leaves tryptophan which is proven to delay menopause
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The compound eugenol is known to kill the fungi that cause vaginal discharge so it also acts as a fungicidal
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Aids in the process of ovulation
2. ROSEMARY:
- A rich source of antioxidants, hence, acts as an anti-carcinogenic.
- A good source of calcium & vitamin B is consumed in the form of dried powdered extract & liquid extract made from fresh or dried leaves can help treat calcium deficiencies.
- It is typically applied to the skin to treat conditions like eczema
- The active component, carnosic acid is believed to treat conditions like Alzheimer’s & Dementia
3. NEEM:
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It has anti-fungal & antibacterial properties, making it effective in treating conditions like dandruff
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It soothes irritation & prevents dryness & flaking
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Also has detoxifying properties & can protect skin from environmental damage & from ageing
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Neem oil helps to prevent & treat scars from acne
4. CINNAMON:
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Is effective in alleviating symptoms of premenstrual syndrome (PMS) & also vaginal yeast infections
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Is delicious spice & has excellent digestive properties that can treat IBS & even bloating
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Applying its oil directly to the skin can be helpful in reducing inflammation, swelling, pain, & redness
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The combination of it with honey is used together to boost skin & is beneficial for acne & signs of skin allergies
5. TURMERIC:
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Turmeric is well known as a blood purifier & also called golden herb due to its numerous health benefits
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Is widely used as an antiseptic in the cosmetic industry
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Is anti-carcinogenic, can help treat ovarian, breast cancers
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Its antispasmodic action can help with menstrual cramps
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The compound curcumin present in it inhibits the growth of cells of the uterine fibroid thereby preventing the proliferation
