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FAT BURNERS : FAT -BURNING OR RISK-TAKING?
Fat burners are the drugs or supplements that are taken to burn fat, such that the health & appearance is improved. Mostly, individuals consume these as dietary supplements to quickly remove their fat & lose weight & acquire their desired effects. But are they healthy?
TYPES OF FAT BURNERS: THE REVEALED TRUTH
THERMOGENIC FAT BURNERS:
SIDE-EFFECTS:
- Addiction
- Anxiety
- Insomnia
- Gastrointestinal problems
- Changes in heart rate
- Severe reactions
CARBOHYDRATE BLOCKERS
SIDE-EFFECTS:
- Gas
- Upset stomach
- Heartburn
- Diarrhea
- Interference with vitamin absorption
APPETITE SUPPRESSANTS
SIDE-EFFECTS:
- Blurred vision
- Dizziness
- Dry mouth
- Sleeplessness
- Irritability
- Constipation
- Chest pain
- Nervousness
- Mood changes
THYROID REGULATING FAT BURNERS
SIDE-EFFECTS:
- Slowed metabolism
- Fat gain
- Feelings of fatigue
FAT BLOCKERS
SIDE-EFFECTS:
- Digestion problems
- Deficiency of vitamins F, D & A
- Nausea
- Bloating
CORTISOL BLOCKERS
SIDE-EFFECTS:
- Anxiety
- Depression
- Death
OTHER HEALTH CONCERNS
These fat burners with their high doses of caffeine & other stimulating herbs will undoubtedly put unnecessary strain on not only your heart but also your Endocrine & Central Nervous Systems.
- Exhaustion
- Mental Fatigue
- Aggressiveness & Mood swings
- Hamper body's ability to recover from everyday stress
- And even Psychological problems (Depression, anxiety etc)
GO NATURAL - A BETTER GUIDE TO WEIGHT LOSS!
Power packed Pears
Rich in fibre, pears help you feel full & keep you from overeating.
The best way to work them is: Eat a pear before a meal to help curb hunger. Ditch the peeler, as most of the fruit's beneficial fiber is in the skin.
Grab A Grapefruit
Grapefruit helps regulate insulin, a fat-storage hormone. "Anything that helps lower insulin can help people lose weight,".
Arm yourself with Almonds
Eating a handful of almonds a day, along with a healthy diet, might help you zap fat.
Dark Chocolate Cure
Dark chocolate — & other foods high in antioxidants — may help prevent the accumulation of fat cells in the body, a precursor to heart disease & obesity.
Navy Beans
Loaded with resistant starch, a powerful fat burner, navy beans & other foods rich in resistant starch at just one meal a day, burn 25% more fat than you would otherwise. Balance has the best weight loss programs in India & enhances weight loss for Indians. Even cholesterol patients can get themselves fit & healthy with an online diet plan for cholesterol patients.
